COMMON SYMPTOMS OF POST-TRAUMATIC STRESS DISORDER (PTSD)

RE-EXPERIENCING

Flashbacks: Feeling or acting as if the trauma is happening all over again.

Nightmares: Repeated, distressing dreams about the event.

Intrusive Memories: Unwanted, spontaneous and distressing recollections of the event.

RESTLESSNESS

An internal sense of 'on edge' that makes it difficult to sit still, concentrate, or find restorative sleep even when you are exhausted.

EMOTIONAL CHANGES

You may have difficulty experiencing positive emotions like happiness or contentment. Or, you may feel emotionally detached or be unusually pessimistic. Feeling cut off from friends and family is common, as is an exaggerated sense of guilt or shame directed toward yourself.

AVOIDANCE

Having great difficulty visiting specific locations, talk to certain people, or be in crowds. You may also actively try to avoid thinking or talking about the traumatic event. Memory gaps can also happen; being unable to remember key details of what actually happened.

HYPERVIGILANCE AND REACTIVITY

Being on high alert for danger - this can look like being easily startled or frightened by sudden noises or movements. Or, you may find yourself engaging in reckless behavior such as reckless driving or increase substance abuse. Frequent angry outbursts and irritability are also common.

A Safe Space for Healing

At Athena Psychiatry, treatment for PTSD is a collaborative and compassionate journey. We utilize trauma-informed approaches that look beyond symptoms to understand the root of your experience.

Our approach integrates evidence-based telepsychiatry with a holistic understanding of women's unique biological and social stressors. We focus on non-alarmist, steady care that prioritizes your sense of safety and autonomy.

What to expect

A typical session includes a thorough review of your current well-being, medication management if appropriate, and supportive therapeutic dialogue focused on grounding techniques and long-term resilience.

Empowering Professionals & Caregivers

You are the pillar of your community and family, yet you often carry the weight of invisible expectations. Whether you're navigating high-stakes career demands or the complexities of modern motherhood, we provide the specialized psychiatric support to help you reclaim your inner calm and focus.

Guidance Through Trauma & Transitions

Significant life changes — from career shifts to family growth — often stir old wounds. Our trauma-informed approach meets you exactly where you are, honoring your past while equipping you with the tools to navigate life with renewed confidence and resilience.

For Women Seeking Specialized Wholeness

We specialize in treating symptoms caused by trauma through a lens of gender-specific care. Our virtual clinic is a safe space for women across Texas to find professional medication management and compassionate support that respects your unique experience.

How do I know if my PTSD needs professional treatment?

If your symptoms feel constant, impact your sleep, or make it difficult to engage in work or relationships, seeking support is a compassionate next step. Treatment isn't just for crises—it's for regaining your quality of life.

How does telepsychiatry work at Athena Psychiatry?

We utilize a secure, HIPAA-compliant video platform. You'll meet with your provider from the comfort of your own home in Texas, ensuring privacy and accessibility without the stress of a commute.

Common Questions & Considerations

Will I have to stay on medication forever?

Not necessarily. Medication is often a tool to help stabilize your nervous system while we work on broader healing. We regularly review your progress and adjust your care plan based on how you feel and your long-term goals.

Is your approach trauma-informed?

Yes. We understand that symptoms are often deeply rooted in past experiences. Our care is designed to prioritize your safety, choice, and empowerment, moving at a pace that respects your unique history.

HOW TO GET STARTED

Start with a compassionate conversation to ensure our practice is the right fit for your unique needs.

Consult

1

We'll walk through your history together in a safe, trauma-informed space to build your personalized care plan.